Banner for 2023 U-Lead Conference: Developing Healthy Habits as Leaders

2023 U-Lead Conference: Developing Healthy Habits as Leaders

by U-Lead Conference

Training / Workshop Giveaways Health & Wellness Leadership

Wed, Nov 1, 2023 5:00 PM –

Thu, Nov 2, 2023 8:00 PM CDT (GMT-5)

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Centennial Student Union

CSU 173,

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Join us for the 11th Annual U-Lead Conference: Building Healthy Habits as Leaders!

This 2-day event is an opportunity for any student, regardless of class standing, major, or background, to gain personal and professional skills that will help them in the future. The event is free and open to all students.

Agenda

Past Events

Thu, Nov 02, 2023
5:00 PM – 5:30 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #3 | Constitution Writing 101

Did your RSO get feedback that you need to update your constituion and/or bylaws? Are you interested in starting a new RSO? This session can help you! Get the necessary tools to create or update their constitution of their own volition. The session will explain the significance of a constitution as well as the different segments within a constitution.

Thu, Nov 02, 2023
5:00 PM – 5:30 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #3 | Personal Mission Statement: A Guide for Life Achievements

A mission statement that guides our lives can help us make decisions, use resources wisely, and promote careers. Learn the "recipe" for the missions statement that you may already have inside you!

Thu, Nov 02, 2023
5:45 PM – 6:15 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #4 | Unlock the Essentials of Eating Well on a Budget

Discover how to nourish your body without emptying your wallet in this insightful presentation tailored for college students. We'll guide you through the key principles of budget-friendly, well-rounded nutrition, providing you with practical tips, cost-effective meal planning strategies, and smart choices for your overall well-being. Join us as we discuss tips to maintain a well-balanced diet without breaking the bank.

Thu, Nov 02, 2023
5:45 PM – 6:15 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #4 | Motivational & Transformative Leadership

Motivational and transformative leadership goes hand in hand. Motivation and Life Transformation are some of the ways leaders can impact societies they serve. A motivational and transformative leader is always focused on being a sense of direction to society, figures out solutions to the pressing problems among his people, creates means through which society values are instilled among all society residents, spear heads development and constructive projects for the betterment of his community or society of services as well as promoting unifying factors through get-together events. This type of motivational and transformative leader is bound to have a significant value onto the lives of the people served.

Thu, Nov 02, 2023
6:30 PM – 7:00 PM
Private Location (sign in to display)
U-Lead 2023 Networking Social

Mix-n-Mingle with other student leaders on campus while enjoying appetizers.

Thu, Nov 02, 2023
7:00 PM – 8:00 PM
Private Location (sign in to display)
U-Lead 2023 Keynote: Erik Westrum (former MN Wild player) | Becoming Elite: Transforming YOU to Develop Healthy Habits as LEADERS

Erik Westrum is a former professional hockey player, motivational speaker, leadership coach, entrepreneur at heart and author of Becoming Elite: What It Takes To Transform Your Life Using the 4 Proven Pillars of Performance. With a message tailored for us Mavericks, Erik will share tools and strategies discussed in his book and how he's used them as a high-performing athlete and in many other areas of life. Learn how you can use them too!

Wed, Nov 01, 2023
5:00 PM – 5:50 PM
Private Location (sign in to display)
U-Lead 2023 Student Panel | Been There, Done That: Experienced Student Leaders Share Tips and Advice

Join Meba Haddis, Leadership Coordinator for the Maverick Involvement Team, as he facilitates a panel discussion with these experienced student leaders: Majd Alharbi, Lyric Brennen, Hayden Lee, Victor Nguyen, Samuel Oladeji, Courtney Peper, Mitchel Pomije, and Morgan Rusler.

Wed, Nov 01, 2023
6:00 PM – 6:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #1 | Finding Balance to HEAL your Health

Using our past we will work to discuss how you can find a balance in life. Through the years personally I have grown to understand what can be considered healthy and what isn't. From the fuel you put into your body, to the relationships that you have, to your own personal health (and mental health), the journey of life is full of ups and downs. We will discuss some strategies to look at your health in a leadership position and the different stresses that come with that.

Wed, Nov 01, 2023
6:00 PM – 6:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #1 | The Seven Habits of Highly Effective People

Would you like greater productivity, improved communications, strengthened relationships, increased influence, and laser-like focus on critical priorities? Based on the proven principles found in Stephen R. Covey's best-selling business book, The 7 Habits of Highly Effective People, this session is designed to jump-start and empower you to significantly increase your performance capability. This session emphasizes the principles underlying the basic habits of highly effective people and aims to help you enhance your personal and interpersonal effectiveness. This will be part lecture and part conversation. The 7 Habits will help you: • learn how to take initiative. • learn how to balance key priorities. • improve interpersonal communication. • learn how to leverage creative collaboration.

Wed, Nov 01, 2023
6:00 PM – 6:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #1 | Developing Emotional Intelligence in Leadership

Join this session to learn about Emotional Intelligence. Learn how to recognize & manage emotions while being an emphatic & active listener. Learn about conflict resolution & communication strategies. Make an action plan to help yourself apply these lessons.

Wed, Nov 01, 2023
7:00 PM – 7:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #2 | It’s Time to Adult... Are you Ready?

This presentation will cover many of things you need to know as you take on more responsibility in your life. Topics will include health insurance, retirement, and much more.

Wed, Nov 01, 2023
7:00 PM – 7:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #2 | Tossing Away Myths of Privilege

The purpose of this session is to address some misconceptions and myths associated with privilege and inclusion. The topics will be addressed through activities and discussion to highlight the importance of diverse perspectives to create inclusive decision-making practices, the impact this may have on creating systems of power, and how this may influence points of privilege.

Wed, Nov 01, 2023
7:00 PM – 7:50 PM
Private Location (sign in to display)
U-Lead 2023 Breakout #2 | Values in Action: Assessing Your Priorities

What are your personal values and why are they important to consider within leadership development? How do personal values impact your decision making and communication? Knowing what your tangible skills are is important, but so is assessing your personal values and seeing how they may help or hinder progress within group leadership. Join us as we explore a free tool as a companion to the Clifton Strengths Finder for a more well-rounded personal snapshot of who you are as a leader.

Where

Centennial Student Union

CSU 173,

Hosted By

U-Lead Conference | View More Events

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